Is being a crazy-busy mom, running around for everyone else,
making you feel like you’ve
lost your sexy, sassy, smokin’ hot self?
Well it’s time to get it back!
Join me for the 21 Day Smokin’ Hot Mom Challenge.
It starts January 20th.
Nina’s Sneak Peek
Here’s the RECORDING of my free call
“What to Do & What to Eat:
The busy mom solution to reclaim your body
and end the war with food.”
Click here for your action guide
Being a mom has special challenges.
When the magazines and self-care gurus tell you to “take more time for yourself,” it can feel a little unreal! How on earth are you supposed to take more time for yourself when you’re running around all day, taking care of kids, spouse, cooking, cleaning, working, volunteering, maintaining friendships and family – there just isn’t one more minute in the day left for you!
Start 2012 by taking 21 days for YOU! Give yourself the best New Year’s present ever and sign up for the 21 Day Smokin’ Hot Mom Challenge.
These 21 days will create transformation for you in 3 critical areas – the PHYSICAL (your nutrition), What you Do (your lifestyle), and What you THINK (your mindset).
In the past, you may have focused on one of these areas, without lasting success. The power of this program is that I will show you simple, yet effective ways to create positive change in all 3 areas. You’re going to be amazed and delighted with the results!
In your PHYSICAL realm, you’ll learn how to:
- Make your skin glow so that you radiate health and beauty
- Boost your metabolism, and release excess weight- without spending all day at the gym.
- Dramatically boost your energy in 3 short weeks
In your LIFESTYLE realm, you’ll learn how to:
- Create healthy quick meals so that you aren’t eating leftovers or eating in the car.
- Actually make time for yourself in your busy life so that “me time” becomes a reality instead of a nice idea.
- Have a system of permanent self-care that you can come back to again and again.
- Step into more pleasure and fun in your life.
In your MINDSET realm, you’ll learn how to:
- Shift the mommy mindset that put you on the bottom of the to-do list (if you’re on the list at all!)
- Reconnect with what deeply nourishes you.
- Make 2012 a year of loving your body and your life. Say goodbye to your mean-mirror-voice.
- Have more patience, so that you can be the mom you really want to be.
- Get your sassy, sexy self back!
You’ll do all of this while receiving profound support from smart and amazing like-minded moms – who, like you, are ready for a change.
No matter what level you are currently at with your health and self-care, The 21 Day Smokin’ Hot Mom Challenge is for you. It will make a permanent impact on your life.
Don’t take my word for it. Over 40 moms have participated in the 21 Day Challenge. Here’s what participants have to say about the 21 Day Challenge:
“The 21 Day Smokin’ Hot Mom Challenge
truly changed my life.”
The 21 Day Smokin’ Hot Mom Challenge truly changed my life. While I always considered myself a healthy eater, I often fell into bad habits of either skipping meals all together or substituting meals with crackers on the go. The green smoothie has become such an amazing part of my daily routine. I love knowing that I am starting my day filled with living, whole foods, it is a true energy drink that no caffeine could replicate.
One of the most valuable things I learned working with you is to think about food differently. It was a total shift in paradigm for me to think about food not as “the enemy that makes me fat” but rather as providing the energy my body needs to maintain optimal health. Now when I make decisions about food I find myself stopping and considering the value of the food I am choosing. I worry less about calories and fat and more about sustained energy.
I cannot remember a time when I felt this good in my own skin. Thanks for helping me to solidify a healthy way of eating for my mind and body!
Mara Gorden ~ Mom
“Aside from the calls knocking my socks off,
I am feeling incredible!”
Aside from the calls knocking my socks off, I am feeling incredible. The green smoothie is crazy delicious and energizing! This shift in “food thinking” is totally changing my food world. I didn’t realize how supportive this could feel. I absolutely love hearing the diversity of our groups’ lives but the common thread of our mom-ness.
Thank you for sharing your wisdom – it is clear how very much you have put into this class… all of your years of hard work, experience and studies are beautifully reflected in your words So, many many thanks Nina.
Rebecca Taudvin ~ Mom
“I felt more energetic and lost a few pounds.”
I felt more energetic and lost a few pounds. It is so worth it! If you invest the time in your health and happiness it DOES pay off.
C.G. ~ Mom
“The 21 Day Smokin’ Hot Mom Challenge is kind of like
a cleanse that works beyond food.”
The 21 Day Smokin’ Hot Mom Challenge is kind of like a cleanse that works beyond food. It’s like an emotional cleanse that connected me back to myself. It really anchored my self-care practices and turned them into routines.
The classes, the group involvement and the daily inspiration created a powerful healthy momentum that influenced me well beyond the 21 days. I definitely want to do it once a year to reconnect back to the things that make me feel my best.
Mia Moran ~ Mom of 3 and entrepreneur
“This is not only a gift to give yourself, but a gift as well to your family
because of the renewed energy you will have for yourself and for them!”
Shannah Franckum ~ Mom and volunteer
“Great way to kick-start taking care of yourself.”
I have made steady progress toward being more self-accepting and loving myself. Remember that life is a journey and the Smokin’ Hot Mom Challenge is a great way to kick-start taking care of yourself.
Anne Shure ~ Mom
“You will become more confident and you will take time out for yourself every day and not feel guilty about it.”
The Challenge allows you to focus on yourself for 21 days to work towards making a healthier and happier self. You will change and improve your eating habits, you will become more confident and you will take time out for yourself every day and not feel guilty about it. A great benefit is that you will be part of a community of like-minded supportive women.
Jennifer Moran ~ Mom and manager
“It’s a great program! I felt more grounded and, finally, part of a community of like-minded moms.”
It’s really tough to feel like you’re the only one out there trying to eat well and take care of yourself and your family. With society and the food industry working against us, Nina is an anchor in the storm.
Julie Bailit ~ Mom
If we haven’t met, I’m Nina Manolson, M.A., CHC. I’m a certified Health Coach and Smokin’ Hot Mom Mentor. I coach busy moms, who are great at taking care of everyone else but have neglected themselves. I teach moms to prioritize themselves in a way that balances their whole life, makes them happier, healthier and turns them into smokin’ hot moms who love their life. My clients find wellness from within, through nourishment on all levels – body, mind, and spirit.
Here’s what you get with the
21 Day Smokin’ Hot Mom Challenge:
- 3 Live Calls with Nina
Each week of the program you’ll have a live call with me. I’ll guide you through the Smokin’ Hot Mom System without a bit of overwhelm. I will show you exactly how to take self-care out of the abstract and make it concrete. We will be covering 3 critical areas in each call – the PHYSICAL (your nutrition), What you Do (your lifestyle), and What you THINK (your mindset).I totally get your busy life and have created strategies that are simple yet oh so effective in helping you step front and center in your life. (Value $500) - Daily Smokin’ Hot Emails
These daily inspirational emails walk you each step of the way with fun and ease. They contain the perfect amount of guidance to keep you on track without overwhelming you or taking too much time. (Value $100) - Recipes and a Food Shopping List
This program is not just about food, but I know you are looking for clarity about what to eat to best fuel your body and boost your energy and metabolism. You will not only receive guidance about what to eat, but I will share delicious recipes and a done-for-you shopping list that make it easy for you. Having a healthy shopping list and recipes at your fingertips takes the guess work and mystery out of eating healthy. You’ll see that healthy eating can go hand in hand with a busy life.
(Value $40) - Members-Only Online Forum
On the online forum, you will be able to connect with a community of moms who want the same thing as you do. You will be able to share ideas, ask for support, and get inspired by this amazing community! Nina will moderate this forum so you’ll get coaching whenever you need it. (Value $50) - MP3 Recordings of Each Live Call
If you cannot make a live call or need to cut out early, no worries! You will have exclusive access to the live recordings so you can listen or review them at any time on your iPod, iPhone, MP3 player or computer, making it super convenient for you. (If you are like me, you like to listen to audio trainings while on a walk, in the car, or at the gym!) You will be able to access recordings from a members-only online library. (Value $50)
BONUSES
Because I am committed to giving you amazing value and everything you need to get your sexy, sassy, smokin’ hot self back, I’m also including the following valuable bonuses:
Warm-up call
This call will lay the foundation for the program so you can hit the ground running. I’ll review the content and structure of the program so there’s not a bit of overwhelm. (Value $50)
Questions and Coaching Call
This is an opportunity to get one-on-one spotlight coaching with Nina and get your specific questions answered. (Value $97)
3 Guided MP3’s
You’ll receive 3 guided experiences that will nurture and support you on your Smokin’ Hot journey.
1. Mindful eating guided experience
2. Loving Kindness meditation
3. Breath and Relax experience
(Value $27)
Sold Out!
We’re sorry as this program is sold out at the moment but WAIT!
You can be the first on the Priority List when we open the doors again.
Just fill out your information below…
Our “This Program is Smokin’ Hot” Rock-Solid Guarantee
Bottom line? I stand behind my work…always. And I am confident that when you join me, you are going to be beyond thrilled with what you learn.
Enroll in the “21 Day Smokin’ Hot Mom Challenge.” Listen to the Warm-up Call and Call #1. If you are not completely blown away by the level of content then simply send me a one-line email within 24 hours of the live call telling me what didn’t work and asking for your money back and I’ll give you a FULL refund. That’s 100%, right out of my own pocket, to you. You have my word on it!
Call Dates and Times
Bonus Warm-up Call: Thursday, January 19th at 12pm ET
Call #1: Monday, January 23rd at 12pm ET
Call #2: Monday, January 30th at 12pm ET
Call #3: Monday, Febuary 6th at 12pm ET
Bonus Questions & Coaching Call: Monday, February 13th at 12pm ET
Can’t make the live calls? No worries, all calls will be recorded.
Please, don’t let this opportunity walk on by and leave you in your familiar routines that aren’t getting you the results you want. Jump into your Smokin’ hot mom self now!
P.S. Are you still wondering if the Smokin’ Hot Mom Challenge is for you?
Here are a few questions to help you decide:
- Do you tend to put everyone else’s needs before your own?
- Is it difficult for you to find time for self-care?
- Do you wish you felt better about your body?
If you answered yes to any of these questions, than the 21 Day Smokin’ Hot Mom Challenge is for you!
And, because I know what it’s like to be a busy mom – life always gets in the way of what you intend to do for yourself – I want to encourage you to register right now for the 21 day Smokin’ Hot Mom Challenge.
I look forward to guiding you to your most vibrant, energetic, sexy, balanced,
smokin’ hot self!